The Nutrition Department at the Faculty of Public Health at City University held an educational workshop on the importance of healthy eating and maintaining a balanced lifestyle. The event was organized in cooperation with Protein Fruit Pack, a company specializing in healthy food products, and was attended by the Dean of the Faculty, Dr. Riad Madani, along with members of the administrative and academic staff, and students of the faculty.

During the workshop, Dr. Nour Beshnati, product developer at the company, delivered a comprehensive lecture that included both scientific insights and practical guidance on the fundamentals of proper nutrition. The session also featured a live demonstration of several healthy products, with Protein Fruit Pack’s items presented as examples of balanced food choices. The speaker emphasized that promoting nutritional awareness should begin at home and in schools, and that building healthy habits is more important than following commercial trends.

The workshop concluded by highlighting the importance of nutritional awareness and encouraging students to adopt healthier choices that support a more active and energetic lifestyle.